Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
I have sleeping problem. some incident or daily life any scene it seams that i have already view it earlier anywhere or it happens to me earlier also. and any tv show or movie effect my mind and create sleeping problem. I was under a nurologist treatment from last 14 year.but for now to whom i will consult ?
U should consult a psychiatrist for sleep disorder. Some time due to underline stress, patients do not get sound sleep at time. For this u can take low dose benzodiazepine at night time. If u dont want to take sleeping pills, u can follow some measures like dont watch TV or read book till late night, try to sleep at fix time, never check time again and again if u dont get sleep. u cam also try relaxation exercise before it. It would definitely help u.
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Suggest Medication For Sleeplessness
hi thanks for using healthcare magic U should consult a psychiatrist for sleep disorder. Some time due to underline stress, patients do not get sound sleep at time. For this u can take low dose benzodiazepine at night time. If u dont want to take sleeping pills, u can follow some measures like dont watch TV or read book till late night, try to sleep at fix time, never check time again and again if u dont get sleep. u cam also try relaxation exercise before it. It would definitely help u. thanks