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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Medications For Depression

I have been on Metadone for 20yrs i suffer from A.D.H.D and mayjour deppression,when i was a child i was sexualy abused by familly. Since then i suffer insomnia and bad reacuring dreams and hang ups like cant handle people standing behind me as i was raped from behind it let f me with damaged coxixs,i wake up with same night mares since 6 yrs old im 45, i have anxiety attacks and wake having muscle spazams nightly.I Have been usinng valium 5m roche,as its the only thing that helps calm me down and helps my en somnia. When i cant get a script i self medicate with grass nightly.Why do doctors freak out wwhen i ask forscript???? PS tryed all anti depp,only thing works valium.Where can i find doctor to prescribe monthly. Thank you!!
Wed, 9 Jul 2014
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Psychiatrist,  's  Response
hiiii dear
you had many psychosocial problem in past that are main trgering events to cause anxiety and depression

only medicines doesn't help
you have to go for psychotherapy and counseling
you need add on antidepressant apart form valium
consult any civil hospital in India if u r from India they will guide u and possible than prescribe medicines for 1 month also
but you have to concentrate other things also like


1st you have to concentrate over schedule
stress free schedule
regular exercise
meditations and yoga
deep breathing exercise
progressive muscle relaxation method is very useful. plz read on google for procedure
proper sleep
healthy diet
identify small small risk factor and try to modified it
avoid smoking and drinking
all of useful to you

psychological conflict in past can be resolve through catharsis in which you have speech out your emotionality with painful memories
hope you will get best
get well soon
thank you
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Suggest Medications For Depression

hiiii dear you had many psychosocial problem in past that are main trgering events to cause anxiety and depression only medicines doesn t help you have to go for psychotherapy and counseling you need add on antidepressant apart form valium consult any civil hospital in India if u r from India they will guide u and possible than prescribe medicines for 1 month also but you have to concentrate other things also like 1st you have to concentrate over schedule stress free schedule regular exercise meditations and yoga deep breathing exercise progressive muscle relaxation method is very useful. plz read on google for procedure proper sleep healthy diet identify small small risk factor and try to modified it avoid smoking and drinking all of useful to you psychological conflict in past can be resolve through catharsis in which you have speech out your emotionality with painful memories hope you will get best get well soon thank you