Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Hello I'm suffering from depression and anxiety since few years now. Lately I ve been having trouble with sleepin for no reason I wake up In middle of night and then I'm turning till mornin.that's two days In a row now.left me extremely exhausted can't look after my child. Which makes things worse.I ve seen gp about this and he gave me tabs I'm goin once a week to CBt as well but all doesn't seem to work. I'm desperate...what else can I do?I'm on 10mg escitalopram and 1mg lorazepam when Needed.thank u for ur help
No doubt, you are in depression. In that case, carry on with the drugs, you are taking. Medicine takes time to show response. You can also carry on with CBT. It would help to control cognitive distortion. One thing, you can try i.e. life style modification. That would boost the effect of medications.
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Suggest Methods/ Medications To Control Depresion
Hi Thanks for using healthcare magic No doubt, you are in depression. In that case, carry on with the drugs, you are taking. Medicine takes time to show response. You can also carry on with CBT. It would help to control cognitive distortion. One thing, you can try i.e. life style modification. That would boost the effect of medications. Thanks