Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Dear Sir, i am 32. last 12 years i am doing masterbeding. i got marred this year march. after 10 days i am away from my wife coz she lives in different country. i will meet her soon but still i couldn't stop masterbeding. i want to stop it. please help me.
Hello Welcome here. Masturbation is a normal sexual response. But you have mentioned that you cannot control it. The best way to control is to avoid it strong will power. You must divert your mind in other activities like read, gardening or whatever your hobbies are. Donot indulge watching pornographic materials. Keep yourself busy whenever you have urge to masturbate. Hope this helps. Thanks
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Suggest Methods To Control Masterbeding
Hello Welcome here. Masturbation is a normal sexual response. But you have mentioned that you cannot control it. The best way to control is to avoid it strong will power. You must divert your mind in other activities like read, gardening or whatever your hobbies are. Donot indulge watching pornographic materials. Keep yourself busy whenever you have urge to masturbate. Hope this helps. Thanks