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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Methods To Overcome Sleeplessness After Binge Drinking

Hi. I consumed 2 litres of "V" energy drink, 1.25 litres of "Pasito" soft drink, and half a bottle of vodka within the space of 2 hours, the last of which was 7 hours ago.

I've already gone through the crazy shaking stage, and the hyperactvity. Now I just have a headache, my lungs feel REALLY full, and I'm unable to sleep even though I'm extremely tired.

What can I do and, I guess more importantly, what should I avoid doing (besides consuming that much crap), and for how long?
posted on Fri, 14 Mar 2014
Twitter Tue, 28 Jul 2015 Answered on
Twitter Wed, 29 Jul 2015 Last reviewed on
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General & Family Physician,  's  Response
Dear, You should detoxify yourself by taking plenty of water and fruits and salads. If no improvement , take suggestion from your doctor. Alcohol is an intoxicant which toxic to your body , mind and well being. The earlier you can stop this habit , the healthier it can be for you. The lower taste of alcohol can be stopped by replacing it with the higher taste. In place of alcohol, spend your time by doing yoga and Chant the names of God Who you have faith in. It as been proved that by doing Yoga and Chanting , the habit of smoking can be stopped. By chanting with love , soon you would be swimming in an ocean of pleasure which is million times greater than flickering pleasure of intoxicants , and automatically the attraction to the low taste of alcohol would stop.
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Suggest Methods To Overcome Sleeplessness After Binge Drinking

Dear, You should detoxify yourself by taking plenty of water and fruits and salads. If no improvement , take suggestion from your doctor. Alcohol is an intoxicant which toxic to your body , mind and well being. The earlier you can stop this habit , the healthier it can be for you. The lower taste of alcohol can be stopped by replacing it with the higher taste. In place of alcohol, spend your time by doing yoga and Chant the names of God Who you have faith in. It as been proved that by doing Yoga and Chanting , the habit of smoking can be stopped. By chanting with love , soon you would be swimming in an ocean of pleasure which is million times greater than flickering pleasure of intoxicants , and automatically the attraction to the low taste of alcohol would stop.