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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Natural Treatment For Grey Hair

hello sir..my name is mansa,age-24, my hair is suffering from whitness. bt it is initially started..my 20,25 hair suffering from whiteness,actually i was taken homeopathic medicine as treatment,but after taking medicine.my hair whiteness increases,so i want a natural treatment..as treatment.
i'm from india
posted on Fri, 14 Mar 2014
Twitter Fri, 16 May 2014 Answered on
Twitter Fri, 16 May 2014 Last reviewed on
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Ayurveda Specialist,  's  Response
**
1. The cause of graying seems to be a combination of genetic factors and stress in the body, along with vitamin B-12 deficiency or problems with pituitary or thyroid gland can cause graying. [so check with necessary examination and relevant investigations]
2.
. Avoid oily,spicy,fried,and left over food.
. Avoid too much exposure to heat,dry and windy climate.
. Avoid Stress and have a good sleep, along with regular morning walk of 45 minutes.
. Massage lightly with Mahabhringraj oil at night (before retiring to bed)
. Soap nut,along with shikakai+bhringraj and Nalini oil acts as natural conditioner.
3. you can take Vitamin A diet (carrot,milk,papaya,cantaloupe, pumpkin,mango, squash,kale) along with vitamin B (milk,eggs,nuts,mushrooms,green vegetables, cereals,pasta)
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Suggest Natural Treatment For Grey Hair

** 1. The cause of graying seems to be a combination of genetic factors and stress in the body, along with vitamin B-12 deficiency or problems with pituitary or thyroid gland can cause graying. [so check with necessary examination and relevant investigations] 2. . Avoid oily,spicy,fried,and left over food. . Avoid too much exposure to heat,dry and windy climate. . Avoid Stress and have a good sleep, along with regular morning walk of 45 minutes. . Massage lightly with Mahabhringraj oil at night (before retiring to bed) . Soap nut,along with shikakai+bhringraj and Nalini oil acts as natural conditioner. 3. you can take Vitamin A diet (carrot,milk,papaya,cantaloupe, pumpkin,mango, squash,kale) along with vitamin B (milk,eggs,nuts,mushrooms,green vegetables, cereals,pasta)