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Suggest Remedies For Arthritis Knee Pain
What does arthritis knee pain feel like? I have arthritis in both my knees and a torn meniscus root in my right and I get the worst pain when I walk stabbing SEVERE pain that almost makes me fall. I ve had arthritis for a few years am 36 years old and the past two months this have been unable to walk without SEVERE pain. I had two cortisone shots and had them drained once in the past two months. They don t ache or hurt when I sit still and don t get stuff from sitting anymore it s only when there is pressure
Tue, 16 Apr 2019
Hello,
As you are having knee pain I will advise starting doing exercises which helps improve the muscle strength and increase the reduced knee joint space.
Exercises like - static hamstring, static Quadriceps, ankle toe movements, straight leg raise will help improve the strength in the muscles and also improve the joint space. By this, the pain will come down and won't trouble much again sooner.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Jay Indravadan Patel, Physical Therapist or Physiotherapist
As you are having knee pain I will advise starting doing exercises which helps improve the muscle strength and increase the reduced knee joint space.
Exercises like - static hamstring, static Quadriceps, ankle toe movements, straight leg raise will help improve the strength in the muscles and also improve the joint space. By this, the pain will come down and won't trouble much again sooner.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Jay Indravadan Patel, Physical Therapist or Physiotherapist
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