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Suggest Remedies For Chronic Constipation During Pregnancy
hi Doctor, i have chronic constipation. i used Qaym Churna from 5 years. but 2 months before i started to use Herbal Slimming tea,it is very good for constipation but now i am pregnant what should i use for constipation because i tried salad,apple, and ispagol, olive oil but nothing. kindly advise me what should i use for constipation which will safe for pregnancy,thanks
Constipation can be an aggravating problem to have to deal with.
Treatment generally involves : (1) making sure to use enough fluids daily- this does not include any caffeine products or alcohol because these cause the body to release fluids
At least 8 glasses of water daily
(2)use at least 5 servings of fruit and vegetables daily- this means fruit/vegetables with each main meal and with snack between main meals
(3)whole grain foods such as brown rice/pasta , flax seeds etc
I hope this helps
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Suggest Remedies For Chronic Constipation During Pregnancy
HI, thanks for using healthcare magic Constipation can be an aggravating problem to have to deal with. Treatment generally involves : (1) making sure to use enough fluids daily- this does not include any caffeine products or alcohol because these cause the body to release fluids At least 8 glasses of water daily (2)use at least 5 servings of fruit and vegetables daily- this means fruit/vegetables with each main meal and with snack between main meals (3)whole grain foods such as brown rice/pasta , flax seeds etc I hope this helps