Hi thanks for asking HCM.
Dear patient i understand your concerned and would be happy to suggest you the treatment for the same.
below are the effective remedies for constipation:
1. Eat plenty of raw vegetables and fruits.
2. Always keep your self hydrated.
3. Avoid maida, soft drinks, and junk food.
4. Drink warm water only.(added ajwain seeds would be beneficial).
5. Have 1 tsf of caster oil with ginger powder at night before going to bed.
6. Take herball tea or detoxifying drink early in the morning.
7. Regular exercise is must.
8. Avoid non veg altogether.
9. To prevent heamorroids coming back please avoid greasy, spicy, and fried food.
10. Try taking coffee
enema once in 15 days.
11. In severe cases you can use Glycerine suppositories.
13. Try having Ayurvedic churna for digestion.
14. Do not take OTC medicines for constipation because after some time these medicine becomes ineffective.
15. Try having ayurvedic formula or natural remedies for constipation.
follow these simple remedies and let me know.
For further guidance detailed history such as age, medical problem, allergies etc would be help full.
Hope this will help.
Thanks.