Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
I almost never feel happy. I don't find a reason to be. There are people around me who are, and I ask them about why they are happy, and they say that they don't have a reason. I feel so sad all the time, because of the failures I face. Even when I am not sad, I am in a neutral state, and people ask me why am I not happy, but I don't know, why should I be happy, when there is no reason to be. I don't know how people stay happy without a reason.
Yes, these are symptoms of depression.. You need to consult Psychiatrist.. also go through some investigation like thyroid profile.. Treating depression is not very difficult but untreated depression may destroy the life.. You can also start supportive therapies like listening to music, exercise, fruits with vitamin C.. reading good literature.. etc. but you should consult psychiatrist. soon.
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Suggest Remedies For Depression And Anxiety
Yes, these are symptoms of depression.. You need to consult Psychiatrist.. also go through some investigation like thyroid profile.. Treating depression is not very difficult but untreated depression may destroy the life.. You can also start supportive therapies like listening to music, exercise, fruits with vitamin C.. reading good literature.. etc. but you should consult psychiatrist. soon.