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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedies For Erectile Dysfunction

i am a boy my age is 23 year my problem is whem i am going to do oral sex with my girlfriend my penis is erect tightly but it is erect for some time only my penis is going in normal position within 2 min even i doing sex. yesterday i was gone for first time sex with my girlfriend but, when i was going for intercourse my penis was not stable erect it will go in normal within 2 miniute after some feeling it is erect but its not stable for more time please suggest me and advice me what should i do?
posted on Fri, 14 Mar 2014
Twitter Sun, 16 Oct 2016 Answered on
Twitter Mon, 17 Oct 2016 Last reviewed on
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Urologist,  's  Response
Hello
Thanks for query .
Based on the facts that you have postd you seem to be facing problem of early ejaculation and not erectile dysfunction .

It is very common at young age and especially at first few attempts of sexual acts to get ejaculated and loose erection very early .This is mainly due to performance anxiety and usually gets resolved within short period after one gets involved in sexual activities frequently and gets accustomed to it .

Following measure will help you to boost up your confidence and getting good erection and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday
4) Avoid alcohol and smoking..

Taking Sildenafil (Viagra) or Cialis as on demand will help to get good hard sustainable erection and to have enjoyable sex.

Dr.Patil.
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Suggest Remedies For Erectile Dysfunction

Hello Thanks for query . Based on the facts that you have postd you seem to be facing problem of early ejaculation and not erectile dysfunction . It is very common at young age and especially at first few attempts of sexual acts to get ejaculated and loose erection very early .This is mainly due to performance anxiety and usually gets resolved within short period after one gets involved in sexual activities frequently and gets accustomed to it . Following measure will help you to boost up your confidence and getting good erection and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday 4) Avoid alcohol and smoking.. Taking Sildenafil (Viagra) or Cialis as on demand will help to get good hard sustainable erection and to have enjoyable sex. Dr.Patil.