Hi,I am Dr. Shanthi.E (General & Family Physician). I will be looking into your question and guiding you through the process. Please write your question below.
Suggest Remedies For Pain In Mid-back Caused By Stretching
I have pain in the middle of my back, I also feel very winded. I also can t get comfortable in any position sit/stand/lie nothing is comfortable. The pain has came on since stretching to close a gate this morning, around 14 hours ago. I am 19 and have had a l5 fracture 4 years ago, but doesn t feel like that pain. What do you suggest?
As per your query you have pain in mid-back caused by stretching . Well there can be many reasons possible for lower back pain muscle or ligament strain , repeated heavy lifting or a sudden awkward movement may strain back muscles and spinal ligaments , trigges points of trapezius muscle ,bulging or ruptured disks or skeletal irregularities or spine curves abnormally. I would suggest you to consult orthopedic surgeon . Doctor may order X-ra , MRI ,CT scan , blood test bone scan and electromyography . Doctor may prescribe muscle relaxant , narcotics , anti depressants and steroid injection . For now do light back muscle stretching exercises for trapezius muscle and start physical therapy of lower back .
thanks for asking. to be on safer side and to rule out trauma and severe muscle injury, I would suggest to show yourself to a local orthopedician soon. Although higher chances are that all would turn out minor Sprain and nothing serious. meanwhile tab voveron can be taken thrice a day for next three days.
I find this answer helpful
You found this answer helpful
Note: For further follow up on related General & Family Physician Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Suggest Remedies For Pain In Mid-back Caused By Stretching
Hi Dear , As per your query you have pain in mid-back caused by stretching . Well there can be many reasons possible for lower back pain muscle or ligament strain , repeated heavy lifting or a sudden awkward movement may strain back muscles and spinal ligaments , trigges points of trapezius muscle ,bulging or ruptured disks or skeletal irregularities or spine curves abnormally. I would suggest you to consult orthopedic surgeon . Doctor may order X-ra , MRI ,CT scan , blood test bone scan and electromyography . Doctor may prescribe muscle relaxant , narcotics , anti depressants and steroid injection . For now do light back muscle stretching exercises for trapezius muscle and start physical therapy of lower back . Hope your concern has been resolved. Get Well Soon. Best Wishes, Dr. Harry Maheshwari