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Suggest Remedies For Severe Pain In Thigh Post A Pop Due To Stretching
I m have 47 years old in my 18th I m do the split without strech with no problem yesterday at a pool party I do it and my muscle at the back of my thigh sound in three time like a broken elastic I try to stop but the floor are wet and I can t stop. I felt pain but today the pain is irresistible, I take a pill for the pain and a muscular relaxer. When sitdown the pain is worse. Sorry for my englis but my firts language is spanish.
it appears to be bad sprain. apply crape bandage on thigh. and take some rest. donot worry about your language you have effectively communicated your problem. hope proper advise has been given. take tablet hifenac p twice daily after food. stop physical activity for few days. rest is important for recovery. apply analgesic ointment locally.
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Suggest Remedies For Severe Pain In Thigh Post A Pop Due To Stretching
it appears to be bad sprain. apply crape bandage on thigh. and take some rest. donot worry about your language you have effectively communicated your problem. hope proper advise has been given. take tablet hifenac p twice daily after food. stop physical activity for few days. rest is important for recovery. apply analgesic ointment locally.