Hello,
If your treating doctor is giving you such a high dose of Effexor it means you are showing symptoms of
severe depression & anxiety.
Effexor is an SNRI, a
mood stabilizer is often added to reduce the chance of manic episodes.
Effexor is a
Venlafaxine & may cause
insomnia or sleepless nights. People trying to withdraw from Effexor may also experience insomnia.
Do not stop any medications prescribed, keep your treating doctor informed & discuss if your symptoms of depression & anxiety have reduced so that the medicines can be withdrawn or replaced.
To get rid with insomnia you can go for CBT, Cognitive
behavioral therapy, avoid taking day time naps, keep the bedroom dark & comfortable.
If you get depressed & sad you will only add up to your problems. Stay relaxed, happy & comfortable. Avoid stress & anxiety.
Stay natural & switch to a healthy lifestyle. Stay away from addictions if any.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. Nupur K, General & Family Physician