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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedies For Stomach Noises

Hello, female, 20, 156 lbs, 5 5 I Have these embarrassing stomach noises.. I take probiotics to help and it really does help, but i will be going to usaf basic training soon and won t be able to take them anymore. Any help or suggestions to save me the embarrassment at usaf bmt?
posted on Fri, 14 Mar 2014
Twitter Mon, 28 Apr 2014 Answered on
Twitter Mon, 28 Apr 2014 Last reviewed on
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General & Family Physician,  's  Response
Hello
Stomach noises & embarrassing for you . I want to tell you first of all change of your diet .
Leafy green vegetable with plenty of fruits ( if possible ) will help.
The high contents of protein ( means pulses ) , cheese , milk products develops excessive gas in stomach , so if possible take minimum amount.
Fried , spicy , greasy foods are also gas producing food , so avoid.
When such patient visit in my clinic I advise them to take enzyme syrup with prebiotic & lactic acid baccillus .
Hope this information will help you.
Good luck.
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Suggest Remedies For Stomach Noises

Hello Stomach noises & embarrassing for you . I want to tell you first of all change of your diet . Leafy green vegetable with plenty of fruits ( if possible ) will help. The high contents of protein ( means pulses ) , cheese , milk products develops excessive gas in stomach , so if possible take minimum amount. Fried , spicy , greasy foods are also gas producing food , so avoid. When such patient visit in my clinic I advise them to take enzyme syrup with prebiotic & lactic acid baccillus . Hope this information will help you. Good luck.