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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedies For Weakness And Urge To Sleep All The Time

I am a 22 year old male.
Height 5'7 weight = 132 pounds
Even after a regular and sleep of 6 hours and waking up at 6 in the morning, i feel weak, sleepy, trippy and eyes are droopy. I do regular exercise (on my own and not i a gym) which includes pushups, leg press, weightlifting and some breathing yoga.
I feel okay doing anything physically.
But when i sit down to work it isnt the same.
I feel like my eyes did not have sleep for a couple of days and my mind not fresh and i doze off which i dont like.
Initially i thought it might be lack of sleep but now having slept for 9 hours i know its not.
posted on Fri, 14 Mar 2014
Twitter Wed, 27 Aug 2014 Answered on
Twitter Wed, 27 Aug 2014 Last reviewed on
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General & Family Physician,  's  Response
If the problem is due to a health issue, your doctor will prescribe the right medication to help you solve it. A change in diet or in your sleep schedule might also help. Vitamins, iron supplements and an exercise program can help combat anemia and anxiety and help you regain your energy.
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Suggest Remedies For Weakness And Urge To Sleep All The Time

If the problem is due to a health issue, your doctor will prescribe the right medication to help you solve it. A change in diet or in your sleep schedule might also help. Vitamins, iron supplements and an exercise program can help combat anemia and anxiety and help you regain your energy.