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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy And Diet For Fatty Liver

Hello Doctor, In a recent diagnostics it has been observed that I am a fatty liver patient. One doctor told me that right condition will leads to cihrrosis in 6 months. What are the precautions i should take care. I am 32 year male working as an IT professional. I am non Alcoholic. Please let me know a perfect diet for me to reduce my wait as well as fat. My waste size is 40. weight in 95Kg height is 175cm
Thu, 21 Aug 2014
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Radiologist,  's  Response
Hello

Fatty liver is a reversible stage.It is important to know your grading of fatty liver.
Elastography of liver can be done to assess its propensity to convert into fatty liver.
Most commonly it is due to obesity and sedentary life.

You need few investigations like routine hemogram,Random blood sugar(RBS),Liver function test(LFT),Lipid profile,Renal function test(RFT).

Fatty liver can be reversed by diet and life style changes.
You may need some medicines after full investigations.
It may take 3-4 months to reverse the findings.

You should be active in your daily life.
You should avoid red meat and high fat milk products.
Cook food in olive or canola oil.
You should take limited salt in your diet.You should also avoid fried and junk food.
Take lot of fruits and vegetables.You should also increase your physical activity in the form of walking and exercise.

Get well soon.
Hope I have answered your question.

Take Care
Dr.Indu Bhushan
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Suggest Remedy And Diet For Fatty Liver

Hello Fatty liver is a reversible stage.It is important to know your grading of fatty liver. Elastography of liver can be done to assess its propensity to convert into fatty liver. Most commonly it is due to obesity and sedentary life. You need few investigations like routine hemogram,Random blood sugar(RBS),Liver function test(LFT),Lipid profile,Renal function test(RFT). Fatty liver can be reversed by diet and life style changes. You may need some medicines after full investigations. It may take 3-4 months to reverse the findings. You should be active in your daily life. You should avoid red meat and high fat milk products. Cook food in olive or canola oil. You should take limited salt in your diet.You should also avoid fried and junk food. Take lot of fruits and vegetables.You should also increase your physical activity in the form of walking and exercise. Get well soon. Hope I have answered your question. Take Care Dr.Indu Bhushan