Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
good morning doctor,iam 33yrs old woman.5feet 1 inch,weight 53kg.my problem is anxiety.due to an recent problem iam facing this problem.i get tensed for small things.i feel that my body suddenly get tired and weak.i feel as if my muscles have become weak.what should i do?
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Suggest Remedy For Anxiety And Muscle Weakness
hiii I admire you for positive outlook. I would like to advise to be physically active and take healthy diet. some natural ways to treat anxiety and daily stress are execrcise meditation deep breathing and hyperventilation proper sleep stress free activity do pleasurable activity music and hobbies discuss with friends see all thing with different angle positive outlook confidence all this will help you to counter daily stress medicines i have treat so many patient with mild dose of benzodiazapine and mild dose of SSRI in SSRI mild dose of escitalopram and paroxetine like drug is very useful But before taking this medicines you have to consult psychiatrist and evaluate your self. He will guide you further