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Suggest Remedy For Chronic Fatigue
I started masturbating since i was 5 years. I masturbate a lot...2-3 times a day..daily without fail...now i m 26 years...............I feel too much fatigue to do any work....sunken eyes.what shud i do..can i regain my lost stamina again? can i recover my fatigued stamina?plz help
posted on
Thu, 13 Mar 2014
Medically reviewed by
Ask A Doctor - 24x7 Medical Review Team
Thu, 16 Oct 2014
Answered on
Thu, 16 Oct 2014
Last reviewed on
It is a misconception that masturbating causes fatigue. However channelize your energy into doing more productive and fruitful things like exercise, music, sports, sign up for yoga classes etc. Pursue your hobbies.
Drink 8-10 glasses of water a day.
Eat well balanced meals.
Go out with friends.
Sleep for at least 8hours a day.
Good sleep and rehydration will help reduce the sunken eyes.
Hope this information was useful to you.
Regards,
Dr. Divya Kuttikrishnan
Drink 8-10 glasses of water a day.
Eat well balanced meals.
Go out with friends.
Sleep for at least 8hours a day.
Good sleep and rehydration will help reduce the sunken eyes.
Hope this information was useful to you.
Regards,
Dr. Divya Kuttikrishnan
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