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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Cold & Canker Sores

since april i've been getting colds at lease monthly and canker sores. I think it's because my immune system is low, but i can't stay well enough long enough to exercise. I'm a flight attendant and I think being exposed to a lot of germs doesn't help. I'm only 31 but i feel like i'm falling apart. I just don't know if I'm having a streak of unlucky health?I've been married over a year and have gained 30 lbs so I'm 168lbs. I'm 5'5 and have always been healthy. However since moving to a colder climate a few years ago I'm not as physically active anymore.
posted on Fri, 14 Mar 2014
Twitter Thu, 12 Jun 2014 Answered on
Twitter Fri, 13 Jun 2014 Last reviewed on
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Dentist,  's  Response
Thanks for using Health Care Magic.

Read your query.

I can understand your predicament due to the sores. I would suggest you some points which will be of help.
* Stress is a factor which will aggravate the canker sores. Try to lead a stress free life.
*Apply mucogel/ dentogel on the ulcers for two to three times daily .(keep it handy when you fly also).
* Have a nutritious food including egg and you can start with a multi vitamin tablet after consulting a GP .
* Avoid spicy food.
*Use a betadine mouth wash for a while.

Hope this was useful.

Thanks and regards .Welcome for any further queries.
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Suggest Remedy For Cold & Canker Sores

Thanks for using Health Care Magic. Read your query. I can understand your predicament due to the sores. I would suggest you some points which will be of help. * Stress is a factor which will aggravate the canker sores. Try to lead a stress free life. *Apply mucogel/ dentogel on the ulcers for two to three times daily .(keep it handy when you fly also). * Have a nutritious food including egg and you can start with a multi vitamin tablet after consulting a GP . * Avoid spicy food. *Use a betadine mouth wash for a while. Hope this was useful. Thanks and regards .Welcome for any further queries.