Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi doctor iam 41yr.since few months I am feeling very low,I got my tsh check its normal and my B12 ,calcium level is low but not little above normal range.Pls advise me what should I do as earlier I was too active and now I could not work ,I feel very depress
HI Well come to HCM I really appreciate your concern, depression is big problem all over the world and the main cause of this is changing the life style, but one can come out of this and for that exercise, yoga, meditation, and changing life style, be positive, practical, and this is not big thing you can doe this and try for it, no need to worry about this better to stay away from medicines, hope this information helps, take care and have a nice day
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Suggest Remedy For Depression
HI Well come to HCM I really appreciate your concern, depression is big problem all over the world and the main cause of this is changing the life style, but one can come out of this and for that exercise, yoga, meditation, and changing life style, be positive, practical, and this is not big thing you can doe this and try for it, no need to worry about this better to stay away from medicines, hope this information helps, take care and have a nice day