Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Hi I m 24 year old virgin. I use to mastribute 5 times in a week. Now I am facing a problem of week erection. Some time I got a erection but I can't stay for long time. Two times I tried to do intercouse but unfortunally I couldn't do because I can't keep my erection for my than 2 Min. I am facing this problem since 4 month.
This is only anxiety that cause erection problems.
Cretin other factors also affect erectile function.
1st is life style stress and busy life style make u fatigue and secondary to this it makes less desire in sex and erectile problems.
Do exercise. meditation. Healthy food. Proper sleep. Stress free activity. Do pleasurable activity.
2nd is relationship free communicative and mutual understanding will help sex is mutual act so try to do mutually and tell your problem to partner this will reduce your anxiety and able to erect easily
so stress free lifestyle and mutual communication will help
third is physical health
routine check up and fit physical health is necessary
psychological soundness is must medicines like sildenafil,, tadanafil, tetrafol plus will help but should be taken after proper evaluation.
so concentrate over all things and be stress free.
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Suggest Remedy For Erectile Dysfunction
Hii Dear Relax This is only anxiety that cause erection problems. Cretin other factors also affect erectile function. 1st is life style stress and busy life style make u fatigue and secondary to this it makes less desire in sex and erectile problems. Do exercise. meditation. Healthy food. Proper sleep. Stress free activity. Do pleasurable activity. 2nd is relationship free communicative and mutual understanding will help sex is mutual act so try to do mutually and tell your problem to partner this will reduce your anxiety and able to erect easily so stress free lifestyle and mutual communication will help third is physical health routine check up and fit physical health is necessary psychological soundness is must medicines like sildenafil,, tadanafil, tetrafol plus will help but should be taken after proper evaluation. so concentrate over all things and be stress free.