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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Extreme Stress, Depression And Anxiety

Should I go to the hospital im experiencing lot of stress depression and anxiety preparing for my court date in three days n I feel like I need to be addmitted in overnight to be watched n make sure Im undercontrol of my emotions n being to just calm down overnight but I have work in the morning cld they keep me longer? N I feel like I cant do anythig for myself today hardly get outta bed. Do u recommend I be seen? What shld I expect to happen?
posted on Thu, 7 May 2015
Twitter Thu, 8 Dec 2022 Answered on
Twitter Mon, 19 Dec 2022 Last reviewed on
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Anesthesiologist,  's  Response
Hello,

Extreme stress affecting your daily routine needs to be addressed. The following are my recommendations:
1) You can take tab. Lexapro once daily
2) You can also take tab. Ambien at bedtime
3) Daily physical exercise helps a long way in managing stressful situations
4) Also meditate daily for at least 5 -10 mins
5) Stay close to nature and daily take a walk in green surrounding
6) Playing with kids also relieves stress
You don't need any admission into a hospital and with extreme stress, it's common to feel depressed and anxious.

Take care. Hope I have answered your question. Let me know if I can assist you further.

Regards,
Dr. Pallavi M., Anesthesiologist
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Suggest Remedy For Extreme Stress, Depression And Anxiety

Hello, Extreme stress affecting your daily routine needs to be addressed. The following are my recommendations: 1) You can take tab. Lexapro once daily 2) You can also take tab. Ambien at bedtime 3) Daily physical exercise helps a long way in managing stressful situations 4) Also meditate daily for at least 5 -10 mins 5) Stay close to nature and daily take a walk in green surrounding 6) Playing with kids also relieves stress You don t need any admission into a hospital and with extreme stress, it s common to feel depressed and anxious. Take care. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Pallavi M., Anesthesiologist