Suggest Remedy For Health Problems Before Periods

should i be concerned that i throw up just before mensus each month. I am 25 years old, 5'5", 160 lbs. The only time I had relief from this was when placed on a low dosage pill but I'd rather not stay on the pill so I've taken myself off and all my weird symptons have returned. I also get highly emotional, etc. An acurpunturist suggested I may have low projesterin.