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Hi, may I answer your health queries right now ? Please type your query here..hello my naqme is james i am 31 years old first my sperm count was 3.2millions/ml so the Dr.give me some tablet productiv-m to increase my sperm after a week i went to the Dr. to check my sperm count (mill/ejaculate)9*106 that is wnat shown in my report what else should i do to insrease my sperm count what diat i should use to incrrease pls help me
There are certain non medical measures which can improve your counts like daily exercise, take vitamin supplements of D, E and C, avoid smoking and other addictions, wear loose boxers not tights.
If all these measures fail to improve your counts then I suggest you to visit your doctor for testing for sub clinical infections and hormonal imbalance.
Hope I have answered your question. Let me know if I can assist you further.
Regards,
Dr. Sameen Bin Naeem, General & Family Physician
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Suggest Remedy For Low Sperm Count
Hello, There are certain non medical measures which can improve your counts like daily exercise, take vitamin supplements of D, E and C, avoid smoking and other addictions, wear loose boxers not tights. If all these measures fail to improve your counts then I suggest you to visit your doctor for testing for sub clinical infections and hormonal imbalance. Hope I have answered your question. Let me know if I can assist you further. Regards, Dr. Sameen Bin Naeem, General & Family Physician