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Suggest Remedy For Pain Due To Sprained Ankle
Hi,
I sprained my ankle 16 weeks ago, it took me at least 4 weeks before i could walk without limping. It was very badly bruised and swollen for weeks also. Whilst i can now walk normal, it gives me alot of pain in the night to the point of waking me several times. I did have an xray early on, no broken bones. Any advise what i should do please .
I sprained my ankle 16 weeks ago, it took me at least 4 weeks before i could walk without limping. It was very badly bruised and swollen for weeks also. Whilst i can now walk normal, it gives me alot of pain in the night to the point of waking me several times. I did have an xray early on, no broken bones. Any advise what i should do please .
