Suggest Remedy For Pain In Calf After Restarting Running

I used to be a DIII collegiate runner and took a year off. I just started running again and have a pain in my calf. It is not over the entire calf. It is more focused on the medial side of the calf, somewhat distally (just above where the Achilles connects to the calf up to 1/3 to 1/2 of the way up the calf). It isn't on the bone/muscle edge or near the Achilles, it is more midway between the two. I found that it hurts most when I wake up in the morning or after sitting for some time. I don't notice it during or immediately after running. When it hurts, it can affect my walking due to pain.