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Dr. Andrew Rynne
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Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Pain In Joints Of Arm

I do Gym regularly. 2 Weeks before I lifted a little more heavy weights than usual. From the next day onwards, I started getting a tuck sound in the joints when the move by arm at the end of the joint. And as and when a sound comes, I feel some pain. This has not stopped until now. Some suggested hot and cold water application. I did it once, saw some relief. But could not do that regularly. Yesterday, I went back to gym lifted some light weights. Still fell some pain in the left joint, and the sound still comes. Could someone please suggest a treatment or a physiotherapist in Bangalore?
posted on Fri, 27 Jun 2014
Twitter Mon, 23 May 2016 Answered on
Twitter Mon, 23 May 2016 Last reviewed on
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Physical Therapist or Physiotherapist,  's  Response
hi,

thank you for providing the brief history of you.

As you have a gym injury this needs a thorough clinical examination and post which proper guidance of the exercises under a Physical Therapy.

You need a sports physical therapy who can help you asssit in your injury. It can be a muscle pull or a ligament Injury. May be an MRI will be needed to under stand later the type of effects.

Also, you can contact Dr. Radha krishna in Vibram hospital - Dr. Jay Patel, in susruta nursing home, Kalyan Nagar , Banaswadi. Bangalore. Both deals with sports injury cases and lead you further.

i will be happy to help you further regarding the same and assit you in developing a good strength.

Regards
Jay Indravadan Patel
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Suggest Remedy For Pain In Joints Of Arm

hi, thank you for providing the brief history of you. As you have a gym injury this needs a thorough clinical examination and post which proper guidance of the exercises under a Physical Therapy. You need a sports physical therapy who can help you asssit in your injury. It can be a muscle pull or a ligament Injury. May be an MRI will be needed to under stand later the type of effects. Also, you can contact Dr. Radha krishna in Vibram hospital - Dr. Jay Patel, in susruta nursing home, Kalyan Nagar , Banaswadi. Bangalore. Both deals with sports injury cases and lead you further. i will be happy to help you further regarding the same and assit you in developing a good strength. Regards Jay Indravadan Patel