Get your health question answered instantly from our pool of 18000+ doctors from over 80 specialties
159 Doctors Online

By proceeding, I accept the Terms and Conditions

Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

HCM Blog Instant Access to Doctors
HCM BlogQuestions Answered
HCM Blog Satisfaction

Suggest Remedy For Premature Ejaculation

Hi,doctar i'm 21 y and my height is 5'11 my weight is 57 my problem is during sex there is quick relase of sperm i canon't even hold it not more than 1 min what to do? So please can you mail me my problem solution on my email id ( YYYY@YYYY )
Tue, 8 Jul 2014
Report Abuse
Urologist,  's  Response
Hello
Thanks for your query,based on the facts that you have posted it appears that you have problem of premature ejaculation.

As regards premature ejaculation ,In absence of any major health issue cause of premature ejaculation is due to performance anxiety.Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..

Taking Sildenafil Sidenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex.

Consult qualified Sexologist to learn and to modify few sex techniques like start and stop technique or squeeze technique.
Dr.Patil.
I find this answer helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer. For a more detailed, immediate answer, try our premium service [Sample answer]
Share on
 

Related questions you may be interested in


Loading Online Doctors....
Suggest Remedy For Premature Ejaculation

Hello Thanks for your query,based on the facts that you have posted it appears that you have problem of premature ejaculation. As regards premature ejaculation ,In absence of any major health issue cause of premature ejaculation is due to performance anxiety.Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation. 1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning. 2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc 3)Take anti oxidants like Almonds 5-6 everyday.. 4) Avoid alcohol and smoking.. Taking Sildenafil Sidenafil (Viagra)as on demand will help to get good hard sustainable erection and to have enjoyable sex. Consult qualified Sexologist to learn and to modify few sex techniques like start and stop technique or squeeze technique. Dr.Patil.