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Suggest Remedy For Scar & Stretch Marks
hi i had a baby 9 months ago, and i am getting really down about the way my body looks, aswell as my baby belly i have the scar from my csection and my legs and stomach are covered in stretch marks, i have tries loads of creams,oils etc, and excercising, but nothing seems to work, have you any advice?
Fri, 20 May 2016
Hi, Dr Purushottam Neurgaonkar here. I welcome you to HCM VVIRTUAL CLINIC. I have gone through your question, and I think I have understood your concern. I will suggest you you the best possible treatment options.
1 ) First of all do not worry.
2 ) I will suggest you to adopt a healthy diet and regular exercise regimen. Include more portions of fruits, salads and vegetables in daily diet. Drink plenty of water in the day. Avoid deep fried foods, bakery products and refined sugars.
3 ) use of Vitamin C tablets 500 mg twice a day for 3 months will be of help. Apply Nomarks ointment or Aloe derm ointment twice a day for 3 months.
Regular exercise and healthy diet will help in toning the muscles and reduce skin laxity.
I wish you a great health.
I hope this answer helps you.
Thanks
Dr Purushottam Neurgaonkar.
1 ) First of all do not worry.
2 ) I will suggest you to adopt a healthy diet and regular exercise regimen. Include more portions of fruits, salads and vegetables in daily diet. Drink plenty of water in the day. Avoid deep fried foods, bakery products and refined sugars.
3 ) use of Vitamin C tablets 500 mg twice a day for 3 months will be of help. Apply Nomarks ointment or Aloe derm ointment twice a day for 3 months.
Regular exercise and healthy diet will help in toning the muscles and reduce skin laxity.
I wish you a great health.
I hope this answer helps you.
Thanks
Dr Purushottam Neurgaonkar.
I find this answer helpful
2 Doctors agree with this answer
Hi, Dr Purushottam Neurgaonkar here. I welcome you to HCM VIRTUAL CLINIC. I have gone through your question, and I think I have understood your concern. I will suggest you the best possible treatment options.
1 ) First of all do not panic.
2 ) I will suggest you to opt for a healthy diet and regular exercise regimen. Include more portions of fruits, salads and vegetables in daily diet. Drink plenty of water in the day.
3 ) Improving muscle tone And hydrating the body will help to improve your condition. Use of vitamin C tablets 500 mg twice a day for 3 months will be of help.
I hope this answer helps you.
Thanks
Dr Purushottam Neurgaonkar
1 ) First of all do not panic.
2 ) I will suggest you to opt for a healthy diet and regular exercise regimen. Include more portions of fruits, salads and vegetables in daily diet. Drink plenty of water in the day.
3 ) Improving muscle tone And hydrating the body will help to improve your condition. Use of vitamin C tablets 500 mg twice a day for 3 months will be of help.
I hope this answer helps you.
Thanks
Dr Purushottam Neurgaonkar
I find this answer helpful
2 Doctors agree with this answer
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