I have a sleep disorder, and it makes me nod off alot, mainly if I sit too long. The problem is that somtimes when I nod off I get a consious feeling that I am aware of my surroundings, like they are the same what/where I am in, and I hear and see things the same, but know I'm sleeping, and shouldn't be, I panic and even try to shake my head, move, get up, or whatever to wake myself (even Yell in my own head to WAKE-UP!) it is terifying to say the least and I cant control it
Is this a common problem with apnea patients Etc. any Ideas on how to control it. scared of getting fired
posted on
Thu, 13 Mar 2014

Mon, 10 Nov 2014
Answered on

Mon, 10 Nov 2014
Last reviewed on