I have a sleep disorder, and it makes me nod off alot, mainly if I sit too long. The problem is that somtimes when I nod off I get a consious feeling that I am aware of my surroundings, like they are the same what/where I am in, and I hear and see things the same, but know I'm sleeping, and shouldn't be, I panic and even try to shake my head, move, get up, or whatever to wake myself (even Yell in my own head to WAKE-UP!) it is terifying to say the least and I cant control it
Is this a common problem with apnea patients Etc. any Ideas on how to control it. scared of getting fired