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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Remedy For Sleep Disorders & Heaviness In Eyes

Hello Dr Im studying for my engenering exams even though I sleep for 7 hrs at a streach when I study day time I feel sleepy and my eyes are heavy im talking multivitamins still my sleep prolem is there ur advis , thanks student summi
Mon, 23 Jun 2014
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Ophthalmologist 's  Response
Seven hours sleep is enough for you. No-need to take multivitamin. Take proper food fruits and sufficient water. In bet wean study you should take mental relaxation.Listien to music for some time. It will not effect your study. mental relaxation is important.
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Suggest Remedy For Sleep Disorders & Heaviness In Eyes

Seven hours sleep is enough for you. No-need to take multivitamin. Take proper food fruits and sufficient water. In bet wean study you should take mental relaxation.Listien to music for some time. It will not effect your study. mental relaxation is important.