Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
I work 3rd shift and I am really having a hard time sleeping when it is light out I have tried everything except for sleeping aids I have use them before but they make me feel funny so I have stopped my dr believes it could be work shift sleep disorder is that true?
This is a common complaint of those who work in shifts. There are medicines to help you with this, but that requires professional supervision. Kindly visit a psychiatrist for the same.
Hope that helps, Dr A Rao
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Suggest Remedy For Sleeplessness
Hi, Thanks for writing This is a common complaint of those who work in shifts. There are medicines to help you with this, but that requires professional supervision. Kindly visit a psychiatrist for the same. Hope that helps, Dr A Rao