Hi,I am Dr. Gopal Goel (Orthopaedic Surgeon). I will be looking into your question and guiding you through the process. Please write your question below.
I have swollen ankles and feet after a 14 hour car ride. Though i walked and stretched and have done quite a bit of walking today, they have not gone done. They do not hurt, just feel kind of tired. What could I do to reduce the swelling? i am otherwise a healthy women in her 40s.