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Physical Therapist or Physiotherapist, Vidhi Gemawat's Response
Hi, Please use ice for 5 minutes twice a day. Wrap a crape bandage and keep 2 pillows under your leg wen you sleep. Also if pain is more den avoid weight bearing and get a x-ray done to rule out fractures.
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Suggest Remedy To Reduce Swelling And Pain In Leg Due To Falling
Hi, Please use ice for 5 minutes twice a day. Wrap a crape bandage and keep 2 pillows under your leg wen you sleep. Also if pain is more den avoid weight bearing and get a x-ray done to rule out fractures.