Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Suggest Solution To Deal With Problematic Drinking Habits
My brother is a problem drinker, but not yet an alcoholic. I am considering writing him a letter to let him know how concerned, worried, scared I am about his health. I also want him to know that I am aware of how much he is drinking - sneaking drinks during the day, hiding alcohol in his luggage, etc. Is this a good idea?
I went through your details. I suggest you not to worry much. Yes, the idea is great. Your brother should definitely know that an authority is watching him and this authority happens to be his elder brother, who has concerns about him, loves him and want to guide him.
Second thing you have to do is - You need to divert his energy into more useful things such as career, education, health, games etc. Motivate him to participate in games without mentioning the health effects of drinking. Motivate him to work extra time for the sake of his career or education without mentioning anything about drinking. Once his time and energy is diverted and divided among more productive means, he finds less and less time and energy to drink. Works well if practiced properly.
If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe some psychotherapy techniques which should help you cure your condition further.
Hope this answers your query. Available for further clarifications. Good luck.
I find this answer helpful
You found this answer helpful
Note: For further guidance on mental health, Click here.
Disclaimer: These answers are for your information only and not intended to replace your relationship with your treating physician.
This is a short, free answer.
For a more detailed, immediate answer, try our premium service
[Sample answer]
We use cookies in order to offer you most relevant experience and using this website you acknowledge that you have already read and understood our
Privacy Policy
Suggest Solution To Deal With Problematic Drinking Habits
Dear Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. Yes, the idea is great. Your brother should definitely know that an authority is watching him and this authority happens to be his elder brother, who has concerns about him, loves him and want to guide him. Second thing you have to do is - You need to divert his energy into more useful things such as career, education, health, games etc. Motivate him to participate in games without mentioning the health effects of drinking. Motivate him to work extra time for the sake of his career or education without mentioning anything about drinking. Once his time and energy is diverted and divided among more productive means, he finds less and less time and energy to drink. Works well if practiced properly. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe some psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.