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Suggest Supplements To Improve Memory And Concentration
I am 55 years old, having problems focusing on work and retaining what I read. Is there any supplements that can help with this problem. I am low on vitamin D , would this cause problem with memory loss and not retaining what is said in meetings and what I read.
I think you should take vitamin D supplements and also take vitamin B complex supplements. They will improve your memory a bit. Also get evaluated by a neurologyst doing an MRI because dementia is also possible.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr. Olgeta Xhufka
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Suggest Supplements To Improve Memory And Concentration
Hello, I think you should take vitamin D supplements and also take vitamin B complex supplements. They will improve your memory a bit. Also get evaluated by a neurologyst doing an MRI because dementia is also possible. Hope I have answered your query. Let me know if I can assist you further. Take care Regards, Dr. Olgeta Xhufka