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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Tips To Overcome Suicidal Ideation, Weight Gain And Long Sleep Hours

i am always tired, no motivation. i feel no joy in life. sometimes, i am very happy but most of time, i am tired, lazy. i am afraid that i am in depression. i think about killing myself a lot. but i dont have enough will to change my case. more than that, i am afraid the thing everybody tell and always feel ashamed. seriously, i am over weight and sleep a lot. what can i do?
posted on Fri, 14 Mar 2014
Twitter Tue, 15 Jul 2014 Answered on
Twitter Wed, 16 Jul 2014 Last reviewed on
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Psychologist,  's  Response
Welcome to HCM
We understand your concerns

I went through your details. I suggest you not to worry much. I sincerely do not think that you are depressed. Rather you are disappointed. The reason may be disappointing life events or simply wrong perceptions. You note that you are always tired, no motivation, no joy etc. When we think about actual life, you cannot be motivated. Who knows what is in store tomorrow? Only positive thinking and hope drive every person forward. Hope leads to positive thinking, setting life goals and plannings to achieve those goals. So hope is the key. Instead of becoming hopelessness, cultivate hope in your life. Your problems shall be solved.

If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further.

Hope this answers your query. Available for further clarifications.
Good luck.
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Suggest Tips To Overcome Suicidal Ideation, Weight Gain And Long Sleep Hours

Welcome to HCM We understand your concerns I went through your details. I suggest you not to worry much. I sincerely do not think that you are depressed. Rather you are disappointed. The reason may be disappointing life events or simply wrong perceptions. You note that you are always tired, no motivation, no joy etc. When we think about actual life, you cannot be motivated. Who knows what is in store tomorrow? Only positive thinking and hope drive every person forward. Hope leads to positive thinking, setting life goals and plannings to achieve those goals. So hope is the key. Instead of becoming hopelessness, cultivate hope in your life. Your problems shall be solved. If you require more of my help in this aspect, Please post a direct question to me in this website. Make sure that you include every minute details possible. I shall prescribe the needed psychotherapy techniques which should help you cure your condition further. Hope this answers your query. Available for further clarifications. Good luck.