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Suggest Treatment And Diet Plan For Hair Fall.
Hello Sir,
I am 22. I am encountering severe hair fall since last one year!please suggest me a herbal shampoo,conditioner and hair oil! also suggest me what should i include in my diet to prevent hair fall? My hair look dull,damaged and frizzy because i have done hair colouring twice!i recently colored my hair in august.
I am 22. I am encountering severe hair fall since last one year!please suggest me a herbal shampoo,conditioner and hair oil! also suggest me what should i include in my diet to prevent hair fall? My hair look dull,damaged and frizzy because i have done hair colouring twice!i recently colored my hair in august.
Mon, 16 Jul 2018
Hello and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.
It is first important to understand the cause of your hairfall which is mostly multi factorial: diet/ lifestyle/ weather changes/ stress/ hereditary/ hormonal/ products usage etc to name a few. Once you get that in order it hardly matters what shampoo or conditioner or oil you use as they are only topical applications. A diet rich in eggs, green leafy vegetables, lentils, avocado, broccoli, nuts, pumpkin seeds etc will always be helpful in nourishing your hair.
Hope I have answered your query. Let me know if I can assist you further.
It is first important to understand the cause of your hairfall which is mostly multi factorial: diet/ lifestyle/ weather changes/ stress/ hereditary/ hormonal/ products usage etc to name a few. Once you get that in order it hardly matters what shampoo or conditioner or oil you use as they are only topical applications. A diet rich in eggs, green leafy vegetables, lentils, avocado, broccoli, nuts, pumpkin seeds etc will always be helpful in nourishing your hair.
Hope I have answered your query. Let me know if I can assist you further.
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