I am 25 yr old woman. I have regular periods. I have gained around 10 kg weight over last 2 years and have consistent acne problem. Every month atleast one acne outbreak on an average. sonography results are pcos positive and it says uterus is slightly enlarged. Doc asked me to maintain weight by diet and excercise. Could you suggest what type of diet to be followed and would i have Any problem in conceiving in future?
Understanding your concern. As per your query you have severe acne on face which could be due to environmental change, weather change, hormonal imbalance, stress and clogging of skin pores. I would suggest you to wash your face with face-wash containing salicylic acid , exfoliate your skin once a week , apply raw honey on acne for 15 minutes daily and then wash. You can apply adapelene gel as well at night. Ointments containing benzyol peroxide,azelaic acid or retinoids will be beneficial for you. Drink plenty of water and eat fresh fruits and green leafy vegetables. You should avoid oily and sharp food. Visit dermatologist once if symptoms keeps on persisting and get proper prescription and start treatment.
Hope your concern has been resolved.
Get Well Soon.
Best Wishes, Dr. Harry Maheshwari
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Suggest Treatment For Acne
Hi Dear, Welcome to HCM. Understanding your concern. As per your query you have severe acne on face which could be due to environmental change, weather change, hormonal imbalance, stress and clogging of skin pores. I would suggest you to wash your face with face-wash containing salicylic acid , exfoliate your skin once a week , apply raw honey on acne for 15 minutes daily and then wash. You can apply adapelene gel as well at night. Ointments containing benzyol peroxide,azelaic acid or retinoids will be beneficial for you. Drink plenty of water and eat fresh fruits and green leafy vegetables. You should avoid oily and sharp food. Visit dermatologist once if symptoms keeps on persisting and get proper prescription and start treatment. Hope your concern has been resolved. Get Well Soon. Best Wishes, Dr. Harry Maheshwari