Hello Thank You for contacting HCM. This could be due to Sore Throat. As you have chronic allergy problem so i would suggest you following things: Take hot water in a cup, add 1 table spoon salt in it. Perform gargles (mouth wash) with it three times a day for at least 3 days. It will give soothing effect. Take boiling water in a pot, put your head over the steam and cover whole with a sheet. Take deep breaths in it.(Avoid getting closer else it might cause burn). Do this twice a day. Take montelukast one daily for one month. Research has shown that it decreases the allergic symptoms considerably. I would also suggest you to under go allergy testing at allergy clinic as you have chronic allergy problem. It will tell that you are allergic to what specific thing. The results will help an allergist to prescribe you immunotherapy to that specific allergen and it will improve the problem. AVOID: Dust & Pollen Chilled water Drinks Spicy food Hope this answers your question. If you have additional questions or follow up questions then please do not hesitate in writing to us. Wishing you good health.