Suggest Treatment For Ankle Injury After Falling

Earlier today tripped in my garage and fell. I m 78 and was carrying a bag of groceries. (I landed in the driveway and got up and retrieved the items that rolled out of the bag. I got a wagon and put everything in that and walked, painfully to the back door of my house about 20 feet. I put the groceries in the kitchen, and took the wagon back to garage. Back in the house I used walked up five steps into the kitchen and put my groceiris away. Then I walked down to the basement with the laundry i d planned to do and when it was done I brought it back up and folded it. It s early evening now and I ve iced the ankle twice. There is no swelling, bruising, and it doesn hurt unless I put my weight (113 pounds)n it. Sadly the ankle is on the same leg as my arthritic hip so today hasn t been much fun. How much trouble am I in?