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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Anxiety And Panic Attack

Is their anything i can do for my anxiety when i feel im not getting full breathes and panic a little i feel like my6stomach tightens up and chest and can t breathe normal then i pace around worried then eventually i get a deep breath again do you think i have lots of gas build up i always feel better if i make myself burp or release if that doesn t sounds weird
Mon, 11 Apr 2016
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General & Family Physician,  's  Response
Hello dear
Understand your concern.
First you have to consult the psychiatric for your problem.

Anxiety disorder is characterized by feeling of fear for particular problem.
Causes are below:
Genetic predisposition
Family environment
Excessive stress
Excessive alcohol, smoking and caffeine
Job stress in your case.

Consult the psychiatric and do analysis of your problem.
They will give advice like below:
1. Life style changes
2. Stop smoking, alcohol and caffeine
3. Cognitive behavioral therapy
4. Regular exercise
5. Do not live alone
6. Enjoy your hobby
7. Make new friends ad spend time with family
8. Drugs
- Tablet celexa (Citalopram)
- Tablet Alprazolam
- Tablet propanolol
- Tablet Pan D
Oxygen therapy

But first consult the doctor and then start medicine.

Hope this may help you.
Best regards
Dr. Sagar
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Suggest Treatment For Anxiety And Panic Attack

Hello dear Understand your concern. First you have to consult the psychiatric for your problem. Anxiety disorder is characterized by feeling of fear for particular problem. Causes are below: Genetic predisposition Family environment Excessive stress Excessive alcohol, smoking and caffeine Job stress in your case. Consult the psychiatric and do analysis of your problem. They will give advice like below: 1. Life style changes 2. Stop smoking, alcohol and caffeine 3. Cognitive behavioral therapy 4. Regular exercise 5. Do not live alone 6. Enjoy your hobby 7. Make new friends ad spend time with family 8. Drugs - Tablet celexa (Citalopram) - Tablet Alprazolam - Tablet propanolol - Tablet Pan D Oxygen therapy But first consult the doctor and then start medicine. Hope this may help you. Best regards Dr. Sagar