Hi,I am Dr. Alexander H. Sheppe (Psychiatrist). I will be looking into your question and guiding you through the process. Please write your question below.
Over the weekend became edgy, wanting to cry, wanting to just get out of my house and away, felt tense and angry inside. I could not relax, I went for a drive which did help. Have had this before and usually get out and about to get rid of it. What is this?
I went through your details. You felt edgy, you felt like crying and wanted to get out and drive. These are common symptoms of stress and related anxiety. You must try to recall the events that happened prior to the give episode. Then you understand what was stressing you. You should learn to overcome the stress or adjust with the stress so that it does not affects you. You may contact a psychological counselor or life coach for further advise. Immediately, you should go out on a vacation trip for a week or fortnight.
If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible.
Hope this answers your query. Available for further clarifications. Good luck.
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Suggest Treatment For Anxiety Disorder And Stress
Dear Welcome to HCM We understand your concerns I went through your details. You felt edgy, you felt like crying and wanted to get out and drive. These are common symptoms of stress and related anxiety. You must try to recall the events that happened prior to the give episode. Then you understand what was stressing you. You should learn to overcome the stress or adjust with the stress so that it does not affects you. You may contact a psychological counselor or life coach for further advise. Immediately, you should go out on a vacation trip for a week or fortnight. If you require more of my help in this aspect, please use this URL. http://goo.gl/aYW2pR. Make sure that you include every minute details possible. Hope this answers your query. Available for further clarifications. Good luck.