Suggest Treatment For Back Pain After An Injury

Hi I have lower back pain since I was 18 years old I fell down a flight of stairs im now 45 years old. My spine aches a lot just recently I had a chest xray and on the exray there showed degenretive throcaic in the spine. Its so painful what is a solutions for this on top of it I was diagnosed with fibromyalgia. I was can for twenty years I retired because of my medical history.