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Suggest Treatment For Bulging Disc In The Lower Back
Hi My name is kathleen. I have a bulging disc in my lower back right side L5 I think that is rubbing of my Sciatica nerve. I have been seeing a physio. We don t different stretches to counteract this problem but its not getting anybetter or not any worse. Im 44 yrs old & weigh between 120 & 125 lbs
please alter your lifestyle and postures dont bend outright bend your knees before bending down dont stand or sit for long time physio excercises.do help continue those excersises but if it stil continues please see a neurosurgeon
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Suggest Treatment For Bulging Disc In The Lower Back
please alter your lifestyle and postures dont bend outright bend your knees before bending down dont stand or sit for long time physio excercises.do help continue those excersises but if it stil continues please see a neurosurgeon