Thanks for your question on Health Care Magic.
I can understand your concern.
In my opinion, you are mostly having GERD (
gastroesophageal reflux disease) and related symptoms.
It is due to laxity of gastroesophageal sphincter. Because of this the acid of the stomach tends to come up in the
esophagus and cause the symptoms of
chest pain.
Only antacids are not useful to control this. You need to follow these lifestyle modifications for better symptomatic relief.
1. Avoid
stress and tension.
2. Avoid hot and spicy food.
3. Avoid junk food. Avoid large meals, instead take frequent small meals.
4. Go for walk after meals. Quit
smoking and alcohol if you have these habits.
Don't worry, you will be alright.
Hope I have solved your query. I will be happy to help you further. Wish you good health. Thanks.