Hi,
Noted your history about demise of your Father hence you needed Psychiatrists help for sleep wherein he prescribed you
Prozac, St Johns Wort and Bach Flowers the rescue remedy for the night.
It seems that you have overdosed yourself and this is not the way.
I would advise you the following in such a situation:
Consult your Psychiatrist asap again for proper medications, dose adjustment or having additional medications.
You can not add on or alter the doses on your own,
Wince the cause of distured or reduced sleep is your Father's demise in a traumatic way you have to find natural remedies in the form of bewith family or friends, change the area of stay for sometime to be away with the memories and this helps a lot.
Leave the area and anything that reminds your Father and this will help at the moment.
Time heals everything including the
psychological trauma.
Please get these things too done and see the results.
Hope I have answered your query. Let me know if I can assist you further.
Regards,
Dr. T. Chandrakant, General Surgeon