i have felt a bit constipated for the last 3 weeks, so I started taking metamucal and eating healthily as usual, two times I have felt bloated after takng metamucal, this morning I took it and I have been bloated ever since and I don t feel hungry, I havent eaten all day just taking fluids, i have passed motions 3 times today although not very big ones, I have no pain just a bit of acid reflux.