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Dr. Andrew Rynne
MD
Dr. Andrew Rynne

Family Physician

Exp 50 years

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Suggest Treatment For Constipation

Hello, I m 20yr old. For the past 2-3 days I ve been passing quite less amount of stools than I usually pass. I drink plenty of water as well as have limited my intake of junk foods. Last year I had a surgery for anal fissure and I don t want to repeat than.
Wed, 16 Sep 2015
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General & Family Physician,  's  Response
Dr. Hanif warmly Welcomes you!

Thanks for consulting at my virtual clinic. I have carefully worked through your case, and I can realize your health worries. Being your physician, I assure you not to worry as I will take care all of your medical concerns.
 
Don't worry please. Start observing the following suggestions and you will get better soon.

*Take 4-5Litres of water daily.
*Take Lactulose syrup at night. It is a bulk forming laxative & will be beneficial for you.
*Take Citrucel dietary fiber supplement with water.
*Start physical activity. It is as necessary as taking good diet. It will move your intestines, will pass on the gas and will improve digestion.
*Take vegetables, salads and fruits and avoid red meat refined grains, processed meat and fast fried junk foods.
*Coconut water is full of dietary fiber and also provides a good amount of fluids. Take 250ml every other day.
*If you feel nothing is working, take Glycerine Suppositories to help for defecation.




Hope I answered all of your health concerns . If you have further questions in future, feel free to contact me anytime & I will get back to you in no time. Please give a positive feedback.

Have a wonderful time ahead.
 

Best Regards!

DR. MUHAMMAD M. HANIF

USA
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Suggest Treatment For Constipation

Dr. Hanif warmly Welcomes you! Thanks for consulting at my virtual clinic. I have carefully worked through your case, and I can realize your health worries. Being your physician, I assure you not to worry as I will take care all of your medical concerns.   Don t worry please. Start observing the following suggestions and you will get better soon. *Take 4-5Litres of water daily. *Take Lactulose syrup at night. It is a bulk forming laxative & will be beneficial for you. *Take Citrucel dietary fiber supplement with water. *Start physical activity. It is as necessary as taking good diet. It will move your intestines, will pass on the gas and will improve digestion. *Take vegetables, salads and fruits and avoid red meat refined grains, processed meat and fast fried junk foods. *Coconut water is full of dietary fiber and also provides a good amount of fluids. Take 250ml every other day. *If you feel nothing is working, take Glycerine Suppositories to help for defecation. Hope I answered all of your health concerns . If you have further questions in future, feel free to contact me anytime & I will get back to you in no time. Please give a positive feedback. Have a wonderful time ahead.   Best Regards! DR. MUHAMMAD M. HANIF USA